Employee Health Elevated

Local Hospital Elevates Health of Employees
to Same Level as Patients

With holidays around the corner, this usually means stress and bountiful delicious treats. Local hospital offers convenient yoga classes for their employees and their families free of charge.

Mandie Schake is an occupational therapist at Northern Colorado Rehabilitation Hospital. After extensive training she has received her certification to instruct yoga. She wanted to give back to her co-workers that, like her, give so much of themselves to their job of caring for others. Schake said, “As health care providers we tend to put our bodies at risk for injury when working with patients, and the mental/emotional strain is significant in our respective fields.”

Lamar McBride, CEO of Northern Colorado Rehabilitation Hospital and Northern Colorado Long Term Acute Hospital wanted to support his passionate patient caregivers. “All our staff gives physically, mentally and emotionally to their positions.” He wanted to provide bimonthly classes to his staff free of charge. “I want to provide for our employees because it is important to provide an outlet for self-care It is my way to say ‘thank you’ for the care provided to our patients and each other. Every position in our hospital is demanding. It is important for our overall health and well-being to control the effects of stress and take time for ourselves.”

Yoga provides a path that allows you to care for your body, mind, and heart as a whole; be more aware of your body and how you use it in your daily life; while potentially giving you strategies to deal with life’s challenges off of your yoga mat via decreased stress levels. Schake has a different focus each month to provide many resources to the staff.

Deb Campbell, Director of Therapy Services at Northern Colorado Rehabilitation Hospital and Northern Colorado Long Term Acute Hospital is participating in the classes after not having done yoga in numerous years. When asked if it was intimidating, Campbell replied, “It can seem intimidating at first, but once you are in the class you realize it is not at all. The instructor adapts the movements to everyone’s level.” She boasts the convenience of the classes being held at lunch or after work in the hospital as, “Having it at work is incredibly convenient. I don’t have to plan extra time into my day.” Campbell reports having a clearer mind and has increased energy.

Schake hopes to open classes to the public in the future, but is focusing on providing for her peers through the end of this year. She encourages all experiences levels and body types to attend and explore the benefits of body, mind and spirit.